Tomato Basil Panini

sliced tomato  (22 cal. for 1 medium)
mozzarella cheese (86 cal in 1 oz)
ciabatta roll (251cal)

Basil pesto: (74 cal per 1 Tbsp)
fresh basil leaves
pine nuts
lemon
parmesan cheese
salt and pepper to taste
olive oil
in a food processor, blend basil, nuts, lemon, salt and pepper. drizzle olive oil and continue to blend in cheese. Blend until ingredients are mixed and paste like.


Spread pesto on bread and layer tomatoes and mozzarella cheese. Grill in a panini press until cheese melts. (433 total calories)