Quinoa Salad

Quinoa (127 cal in 1/2 c)
Jalapeno - chopped (4 cal in one jalapeno)
Tomato - chopped (22 cal in one medium)
Carrot - chopped (30 cal in one medium)
Purple onion - chopped (44 cal in one medium)
Balsamic vinegar (50 cal for 1 Tsp)
Garlic (5 cal in one clove)
Salt

Cook quinoa according to package instructions. Add raw veggies and other ingredients. Season to taste.